How to Make Any-night-of-the-week Dates Banana Protein Smoothie
Hello everyone, I hope you had a great day. Today I’m going to show you how to make a different dish, a step-by-step guide to making banana protein smoothie any night of the week. This is one of my favorites. I’m going to have some fun. It will be delicious.
There is always a difference of opinion when it comes to preparing healthy meals for our families. The good news is that there are recipes that treat it, but the nutritional properties of the recipes are largely hidden. What they don’t know in this situation should be that they should not be harmed (except for allergies, which will not be taken into account).
Preparing a nutritious meal is often difficult because many people do not want to take the time to prepare and plan meals that our families will not eat. At the same time, we want our families to be healthy, so we are forced to find new and better ways to prepare healthy foods for our families to enjoy (and, unfortunately, in some cases, to make fun of).
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The taste of a date-banana protein shake affects the quality of many things, from the types of ingredients, the choice of fresh ingredients, the cutting capabilities of the containers, the ways of preparation and serving. If you want to make a delicious date-banana protein shake at home, do not worry, if you already know the trick, this dish can be used as an unusual special dish.
Banana Date Protein Smoothie serves 2 servings. So make sure this unit is big enough to serve you and your beautiful family.
In addition, it is estimated that the preparation time for Banana Date Protein Smoothie is about 10 minutes.
To start this recipe, we need to prepare some ingredients. You can make a Banana Date Protein Smoothie using 6 ingredients and 3 steps. How to prepare.
# toc2 # cookpadindia # bananas # dates # milkshakes # nutritious recipes # diet recipes Dates are a source of energy, iron, calcium and fiber. They contain natural sugars and are rich in nutrients. Banana is a super food that contains carbohydrates, proteins and vitamins and is also rich in minerals. I combined these two with vegetable-based protein powders to make a delicious smoothie. Enjoy!
Ingredients and spices for making banana protein shakes:
- 8 sliced dates
- 8 chopped walnuts
- 2 chopped bananas
- 2 cups milk or vegan milk or yogurt
- 25 grams of vegetable-based protein powder
- Decorate with a little honey
Tips for making a date banana protein smoothie
- First, mix all the ingredients in a blender.
- Mix until smooth and release if there are still small lumps.
- Pour the honey on the edge of a bowl and pour over the smoothie. Garnish with dates and serve.
While not an all-rounder, it serves as a quick and easy guide to preparing meals, and it’s great food to think about. It is obvious that your creativity will flow without you having to prepare a lot of delicious food for your family.
So it will be complemented with this special meal. The easiest way to make banana palm protein smoothie at home. Thank you for reading. I’m sure you can do it at home. Upcoming homemade recipes will feature interesting dishes. Don't forget to save and share this page in your browser with your loved ones, colleagues and friends. Thanks for reading again. Let's cook!